LemonHead Recipe Box

[Res]

These look really good and might be helpful when we're hungry, don't know what to eat and need a good choice.

20 Simple Juice Recipes

Carrot/Apple Juice
6 carrots
2 apples

Liver Mover
2-3 carrots
½ beet

Bromeiain Special
pineapple (skin & all)
unscrew top and throw away

Orange or Grapefruit
3 oranges (peeled)
or 1 grapefruit (peeled)

Evening Regulator
2 apples
1 pear

Digestive Special
handful of spinach
6 carrots

Holiday Cocktail
2 apples
1 large bunch of grapes
1 slice lemon with peel

Body Cleanser
4 carrots
½ cucumber
1 beet

Rejuvenator
handful of parsley
3 carrots
2 celery stalks
2 cloves of garlic

Cantaloupe Juice
cut into strips and juice
(rind and all)

The Waldorf
1 stalk celery
2 apples

Sunshine Cocktail
2 apples
4-6 strawberries

Energy Shake
handful of parsley
6 carrots

Watermelon Juice
cut into strips and juice
(rind and all)

Potassium Broth
1 handful of spinach
1 handful of parsley
2 stalks of celery
4-6 carrots

AAA Juice
6 carrots
1 apple
2 stalks of celery
½ handful of wheatgrass
½ handful of parsley
½ beet

Passion Cocktail
4 strawberries
1 large chuck pineapple
1 bunch black grapes

Morning Tonic
1 apple
1 grapefruit (peeled)

Digestive Cocktail
¼ lemon with peel
½ grapefruit (peeled)
2 oranges

Alkaline Special
¼ head cabbage (red or green)
3 stalks of celery

Love,
~Res

[gillmoli]

Res~

I'm sorry if this is a redundant question: what's the best "broth" to have during the first few days off the cleanse?

Would any of your soup recipes at the beginning of this thread be okay? Should it be cooked or raw?

Can you tell I'm nearing the end?

Thanks!

~Lissa

[Res]

That's a good question. Burroughs has the recipe in his book. Do you have that? If not, all I do is throw a bunch of veggies in spring water with herbs and salt and away I go. Evidently I don't use any specific recipe.

Someone in this thread did post a great sounding soup. I'll post it if I find it before you do.

~Res

[gillmoli]

Res,

Thanks...oops, totally forgot that Burroughs' book has recipes in it!

But there is an all raw "soup" that's just a bunch of veggies and spices pureed in a food processor. Would that do?

My image of broth is like chicken broth without anything else in it, just pretty much clear liquid and not thick...that's why I wanted to be sure I did the right thing. I don't want to introduce too many "solid" foods to my system too soon.

Day 20 today!!!!

~Lissa

[gillmoli]

Help!

Looking for a tried and true Green Smoothie recipe! Anyone have a favorite mix of fruits and veggies that they like and don't have to "choke" down due to the taste?

I'm totally new to juicing/making smoothies and have no idea what books to get or where to begin. I've done research all morning on Amazon trying to find the most complete juicing book. No luck so far.

Thanks!

~Lissa

[Res]

Actually yes, I found one that I like. Take Swiss chard and mix with 2 mangos. This one is palatable and didn't gag me like the Kale recipe...blech. Let me know what you think!

[Res]

*Fudge* Recipes

From: FromSADtoRAW.com

Raw Fudge

1 cup medjool dates and a vanilla bean cut into pieces
(soaked in just enough water to cover overnite to soften)
3/4 cup raw cashew butter
1 cup raw cacao powder
(peel and dehydrate cacao beans then grind up to a powder)
3/4 c. raw carob
1/2 c. raw mesquite
1 T. coconut oil
splash of agave nectar
pinch of salt

Blend all the ingredients in a powerful blender (I use a K-Tec) until it is a smooth batter. Line a glass baking dish with wax or parchment paper and pour on the batter. Freeze for a few hours, take out of freezer to cut into squares and put back into freezer. The next day its ready and kinda solid. It starts to get really gooey as it thaws so I just pull a piece out of the freezer when I want to eat one. Really yummy!

These are not exact measurements as I just tend to eyeball all the ingredients:



Carob Fudge

2 cups raw almonds (soaked for a minimum of 6 hours)
1/2 cup raw carob powder
1/2 cup raw honey
3 Tablespoons raw almond butter
6 pitted dates
2 teaspoons cinnamon
1 teaspoon vanilla extract
1/2 teaspoon nama shoyu
1/8 teaspoon nutmeg

shredded organic coconut, unpasteurized and unsulfured

Put the almonds, carob powder, honey, almond butter, dates, cinnamon, vanilla, shoyu and nutmeg in a food processor and thoroughly process until creamy.

Form the mixture into small balls. Roll each in coconut and place the finished candies in paper candy cups. Serve either chilled or at room temperature.

Makes about 20 pieces



Chocolate Fudge

1.5 cup soaked cashews
2 huge dates
1/3 cup soft yellow raisins
1/3 cup carob powder
1 cup water
1/4 raw honey
1 cup shredded coconut

I used food processor.... 5 minutes and it is ready!! I made some cookies of it and put it in dehydrator... and balls - just put them in the fridge... that's is amazing how that simple mix could taste!!


*Keep in mind that although this stuff is natural it can pack on the pounds.

Love,
~Res

[Res]

I had to post this- it's hilarious;


Raisin Cookies
They're supposed to look something like this:


Almonds
Sunflower Seeds
Apples
Raisins
Dates
Cinnamon
Water
Vanilla Extract
Maca
Bee pollen
Mesquite Meal

Directions not available....be creative!

- Karen Kimrey

Recipe

[gillmoli]

Res~

Thanks for the mango/swiss chard recipe. I'll give that a go tonight! So excited to try all of these new recipes.

A side note: I tried the Lori Baird soup...tomatoes, peppers, dill, garlic, raisins, sun dried tomatoes, onion, olive oil, sea salt, avocado all combined in the blender, you remember, the one where she said her kids scraped their bowls clean? It's AMAZING. I made it last night and brought it to work today for lunch. I had a few tastes after I made it...SO GOOD! I never thought cold soup would be so delicious. It's funny, you could add an extra avocado and have a fantastic dip from the same recipe! The raisins add a gentle sweetness to it...yummy! Can't wait for lunch!

Also, tried the date, celery, banana dish...I think I may add either chopped walnuts or chopped almonds with a dash of sea salt...just a tad too sweet for me, but definitely yummy too! Thanks for that!

~Lissa

[TX Vegan]

I know it's already posted, but I can't find it. could someone give the the recipe for lemonade smoothies