LemonHead Recipe Box

[anniez]

I am working my way through this thread and am on page 50. I keep reading about the Red Dragon Chips and have done a search but I can't find the recipe anywhere. There are several glowing reviews about these and I would like to try them. Would someone please post the recipe. Thanks!

Annie

[mtmouse]

Hi Annie,

That's my recipe (or at least I have posted a version, including the original). However, I think it's in the After the Cleanse thread. Do an Advanced search there for mtmouse and dragon and you should find them.

I think my version there has buckwheat, but just FYI I no longer put it in there. I just dry them plenty crispy.

Enjoy!

[anniez]

Thanks mtmouse. I did exactly what you said and still couldn't find them. Could you post the recipe? Thanks,
Annie

[mtmouse]

Oops. It was in the 30-day challenge thread.

http://therawfoodsite.com/forum/show...agon#post47175

Enjoy!

[anniez]

Many, many thanks, mtmouse. Looks yummy!


Annie

[anniez]

Somebody please make this and let me know if it's as delicious as it sound!

Generic Recipe for Chowder
From Raw Family by Sergei, Victoria, Igor and Valya Boutenko
Blend 1 cup coconut with 1 cup water for 1 minute in vita-mix or 2 minutes in regular blender. Add 1 cup cashews and blend for another 1/2 minute.
Add the following and blend well:
1 cup water
1/2 cup extra virgin cold pressed olive oil
1 teaspoon honey
1 cup chopped celery
Hot peppers to taste
2-5 cloves garlic
Now you have plain chowder.
Pick the flavor:
For clam chowder taste, add: dulse flakes
For broccoli: chopped broccoli
For mushroom: your favorite mushrooms, dried or fresh
For tomato: chopped tomato
For carrots: grated carrots
For corn: cut corn off the cob or use frozen corn
For pea: fresh or frozen peas
Your own creation...
Sprinkle with dry parsley flakes before serving.
Note: this soup will become warm because of much blending. It's OK, because it's still raw. (Just don't let it become hot!) Warm soups are comforting in the cold wintertime, Serves 5.

Working my way through this thread! I have made this as corn chowder using fresh corn and I LOVE it! It is rich and filling and yummy!

Annie

[sadsak39]

OMG, I have to get off this thread! Everything sounds sooo good! I'll come back when I finish my cleanse!

[Res]

10-Minute Peanut Bars

Try this great energy boosting snack any time of day. And it only takes 10 minutes to prepare. Enjoy!


Prep and Cook Time: 10 minutes Ingredients:

• 1 cup raw or roasted peanuts
• 1 TBS minced fresh ginger
• 2 TBS sesame seeds
• 1 cup raisins
• 2 TBS honey

Directions:

1. Grind all ingredients, except for the honey, in a food processor until fairly fine but still having some texture (you don't want it to have the consistency of peanut butter).
2. Add honey and process just long enough for it to blend in.
3. Press into a square about 3/4-inch thick on a plate or square pan and refrigerate for about an hour or more.
4. Cut into 2-inch squares.

Makes 8-12 bars

Source

*since I can't stand raw peanuts, I'd probably use raw soaked almonds or cashews. Yum!

[sadsak39]

These recipes sound YUMMY, but does anyone know the calorie counts? Do any of the raw food sites list them? I don't want all my had work to go down the drain.

[Res]

From Peter's current Newsletter:

4. Marlene's green smoothie recipe
This recipe makes enough for 2 - 3 people.
Soak 4 tablespoons of flax seeds overnight in 1 cup of purified or distilled water—not chlorinated, fluorinated tap water and put 2 cups of purified, distilled or spring water in the refrigerator overnight.
Put the following in a Vita-Mix or blender.
1. 2 bananas
2. 1 cup frozen strawberries
3. 4 large romaine lettuce leaves
4. 2 cups of cold water
5. 4 tablespoons of the soaked flax seeds
Then blend the above until liquefied. It will taste like a strawberry-banana shake, have a wonderful fresh smell, and won't taste like lettuce at all.
Try it. See if it's not a great way to get fresh raw greens into your daily diet.