View Full Version : Smoking
February 11th, 2006, 07:52 PM
Can I smoke while on the cleanse? It would be brutal to try to quit smoking and cleanse at the same time.
February 12th, 2006, 03:29 PM
My partner quit smoking when he did his first cleanse. He had smoked for 12 years (about 1/2 a pack to a pack a day). He found it MUCH easier to quit, as you're going through so many withdrawal symptoms (esp. if you are a SAD (standard american diet) eater - ie red meat, dairy, etc). He said that the order of his cravings was as follows:
By the end of the 10 days, he was SOOOO happy to be able to enjoy food and coffee again, and had absolutely NO cravings for cigarettes any more. That was 4 months ago.
February 13th, 2006, 07:51 AM
I found that while I was cleansing I had NO craving for cigarettes. The only reason I did not stop smoking is because my room mate would lite up and so would I... I did not even want a cigarette... so tell him not to stop smoking, but as the craving goes away.. then stop... it will be very easy...
I also lost my craving for coffee in the morning... amazing.. and since I have not drank and coffee nor any milk... I used to love milk... then I found out just how bad it really is for us...
We are lied to on a daily basis by people that want the almighty dollar... such a shame..
Best of luck to you on doing the cleanse... take it one day at a time....
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