PDA

View Full Version : mc vs. daily schedule...



.natalie.
March 1st, 2006, 01:18 PM
hi!
i'm on day 3 of the mc, and its going great so far, i feel better than i have in the past on the cleanse, i think its due to the fact that i have been drinking lemonade and water NONSTOP all day as opposed to when i think of it/feel hungry or thirsty. i have a problem though, i do the cleanse about 3 times a year, and love it and the way i feel afterwards, but i've just started working sorting mail at the post office and my schedule varies so much now, the normal day is work at 5:30 done around noon, and then off to my second job at 4. but some mornings i work at 4:30 and some i have off! i guess my question is does the salt water cleanse need to be done at the same time each day for metabolic reasons?? and if so would it make a difference if i did it every afternoon instead of every morning? i'm not too wild about waking up at 3:30 in the morning to chug a litre of salt water (which, even after years of doing STILL makes me gag...) has anyone else encountered similar 'scheduling' problems? if so any tips?? thanks!
natalie

queensharon
March 1st, 2006, 02:21 PM
that's a great question.. I don't know. I know you can do the SWF more than once a day, they found that information in the book.. so I don't see why you couldn't do it in the afternoon too.. but maybe not instead of the morning one? just not sure..

fancy1
March 3rd, 2006, 11:59 AM
it is prefered that you do the SWF on an empty stomach.. hence in the AM... but I have done it in the afternoon and had good results....
Also you can do the SWF numerous times... so do what works for you....

Congrats on the new job....