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View Full Version : Taking Acidophilus after a cleanse



freshstart
March 5th, 2006, 03:38 PM
I just finished a 10 day MC and am slowly coming off of it.

Any thoughts on whether it's a good idea or even necessary to take acidophilus?

I know Burroughs book says no supplements during the cleanse and of course there'd be no need for acidophilus duing a cleanse. However, it seems like it would be good after a cleanse to replenish healthy flora after not digesting much for so long.

Thoughts?

Thanks!

.natalie.
March 8th, 2006, 07:06 PM
i take probiotics all the time (i'm on a break from it since i started the cleanse) and think you should definately take them after the cleanse. i think i've read (maybe on this site??) that it actually helps control cravings for bad food if you take them after.