a few questions for a 1st timer

[Guest]

So I am heading into day 3 of the MC and worried that my body may not be eliminating enough of the yuck inside of me. So far "it" has only happened once a day, and was mostly water....am I doing something wrong? Is this normal? I am following the method to a T...including the salt water, tea and the lovely lemonade spiked with cayanne. Does it just take time or is my body wierd? I would love an answer so I stop myself from freaking out!

thanks for any replies.......b

[peanutterb]

hey b
i'm on day 5 and i mostly only see stuff in the first two movements of the day. (After a SWF I'm running to the toilet around 4 -6 times.)
Today was the first day I noticed a significantly larger amount of stuff in my 1st movement of the day - which actually came before my SWF.

question - are you drinking the lax tea at night and letting it soak long enough?
are you taking the SWF with 4 cups of water and 2 tablespoons of sea salt?

It's only day two. Hold on. I find myself wanting things to go faster and I have to remember it's not up to me.

[ladydi]

peanutterb - that should be 2 TEASPOONS of sea salt!!!

[fancy1]

Hey "b" Welcome to the BB and the MC

Be patient... it may take some time to loosen everything and send it through your system...

Just water eliminations are understandable since that is all you are putting into your body.... as the gunk gets loosened it will travel out through your eliminations....

So hang in there and do the cleanse for as long as you can, at least the 10 days... you will see as the days go by, your eliminations will have some substances in them...
Best of luck to you on your journey and once again, WELCOME :)

[peanutterb]

oops. yes ladydi. 2 teaspoons of salt. two table spoons of lemon.
i always get those two confused.
sorry if i threw you off B