Sip or chug?

[audrey_R_koch]

Ok-- Day 1 for me (YAY!!)

I was wondering... Do you find it better to sip on your lemonade all day long, or Chug a glass or two in order to curb hunger?

[peanutterb]

I found when I sipped it all day I was never hungry. I'd have half a glass at a time sometimes or just keep a bottle with me. I'd also have two glasses of water for every glass of lemonade to keep me hydrated and feeling good.