Need a little motivation!

[jessiedawn82]

Hello Everyone! This is my first cleanse and I must say that I was very very excited to start it.....however now I am on day 3 and feeling somwhat discouraged. I have only been able to do small amounts of the swf the first two days and none today. It tastes really really bad. I feel like I am going to jeopardize the whole cleanse if i'm not doing it 100% correctly. Did I read it somewhere that I can do the lax tea in the morning in place of the flush? I also haven't had much for BMs yet...is that normal? When I heard about this bulletin board it kinda went in one ear out the other however having such a hard time today I thought I'd check it out. Let me tell you that reading all of the positive comments has really given me a second wind. Thanks!

[GravyGirl]

Hang in there! The cleanse kicks in at different times for each person. It really depends on the level of imapcted stuff inside you. You really need to get in your juice and lots of water. The combination of the juice ingredients is what breaks loose toxins and waste. The tea is to promote BMs to clear out the old stuff. I don't know if you'll have the same results if you don't do the SW, but try to get some of it down (maybe 1/2 and then work up). That's what washed away what has broken free by the drink. You DO NOT Want that stuff staying in your colon.

You CAN do this...your body will thank you! Hang in there.:)

[bayareababe]

Hello Everyone! This is my first cleanse and I must say that I was very very excited to start it.....however now I am on day 3 and feeling somwhat discouraged. I have only been able to do small amounts of the swf the first two days and none today. It tastes really really bad. I feel like I am going to jeopardize the whole cleanse if i'm not doing it 100% correctly. Did I read it somewhere that I can do the lax tea in the morning in place of the flush? I also haven't had much for BMs yet...is that normal? When I heard about this bulletin board it kinda went in one ear out the other however having such a hard time today I thought I'd check it out. Let me tell you that reading all of the positive comments has really given me a second wind. Thanks!

Hi jessie...... yes, you can have the lax tea instead of the SWF, but one or the other has to be done AND on an empty stomach. AND drink LOTS of water to help with eliminations and flushing out the toxins. It may take a day or two to start having bms. Which btw will be watery.

good luck!