7 Health Habits Proven to Extend Life

Dr. Lester Breslow, a former dean of the UCLA School of Public Health died in 2012 at 97. Breslow was famous in public health for proving that behavior absolutely affects longevity. After studying 7,000 people in California for 20 years, he discovered seven healthy...

Master Cleanse Coach App on Android!

After months of work, the immensely popular Master Cleanse Coach iPhone App was released for Android phones 21 Feb 2012! The iPhone App has sold more than 5,000 copies in 50 countries and now I’m extending my ability to answer people’s questions by bringing the...

Master Cleanse Weight Loss

The Master Cleanse was developed by Stanley Burroughs to promote health through detoxifying the body. However, it also makes for a good weight loss technique. In fact, the New England Journal of Medicine said, “Fasting is a valid experience. It can benefit any...

Johanna Budwig's Breakfast Recipe

First put 6 tablespoons of flax seeds in an electric coffee grinder and grind them, but not to a fine powder. Then add one tablespoon of honey and mix very well. The flax seeds are a rich source of Omega 3 fatty acids. The honey helps preserve the flax seeds so they...

Master Cleanse Journal

This Journal is for your use and for you to sell or give out for free to those people you coach. It will hold four 10-day cleanses, two 20-day cleanses or one 40-day cleanse with: A great quote or tip for each day A reminder of each daily action so you won’t forget...

Diet Soda: Cure or Curse?

Diet Soda Helps You Avoid Calories So You Can Stay Slim, Right? Not so, says two scientific studies presented to the American Diabetes Association’s Scientific Sessions in San Diego in June 2011. Scientists from the School of Medicine at The University of Texas...