Healthy Weight Loss Diet

September 24, 2012 Master Cleanse

I thought you might be interested in my latest health research: a sustainable weight-loss diet. I’ve gotten so many requests for what to eat after the Master Cleanse to maintain that great feeling of energy and happiness that I decided to research one. I want to say at the beginning that this is working great [...]

Drop Fish Oil! Chia Tastes Better & Has Complete Protein For Vegetarians

August 20, 2012 Alternative Medicine

I’ve been a proponent of taking Omega 3 supplements (essential fatty acids) for years based on numerous scientific studies showing reduced violence and enhanced learning ability when such supplements are taken. (http://www.guardian.co.uk/politics/2006/oct/17/prisonsandprobation.ukcrime) Your body is electric. In fact, your cells generate energy and move nutrients into themselves and waste out because of electric charges. The [...]

What Happens If You Do The Master Cleanse Too Often?

June 25, 2012 Master Cleanse

Although I’ve never heard of any long-term permanent damage from doing the Master Cleanse, I have seen reports on my Master Cleanse Forum from a very few women who did a Master Cleanse each month for three months in a row and had temporary hair loss. I believe it is due to mineral deficiency. So, [...]

American Dietetic Assn Hall of Shame

June 11, 2012 Alternative Medicine

The credentialing arm of the ADA approves a continuing professional course sponsored by Coca-Cola. Here’s a direct quote from the course promotion: “Learning Objectives: After completing this self-study learning module, health professionals will be able to identify the most common misconceptions among parents regarding the safety and effectiveness of nutrients and food ingredients such as [...]

Just One Can of Diet Soda a Day Raises Your Risk of Diabetes 34%!

June 4, 2012 Alternative Medicine

An article in the NY Times, February 5, 2008 by Nicholas Bakalar reports on a study by the American Heart Association in its online journal, Circulation. He reports that the study was conducted for 9 years on more than 9,500 men and women 45 to 64 years of age. The authors of the study found [...]

Simple, Raw “Chocolate” Pudding

May 14, 2012 Raw Food Recipes

Here’s a recipe as posted on the Raw Food Lifestyle bulletin board by Sim, one of our raw food moderators and a raw food chef. Ingredients: 2 avocados, ½ cup raw carob or raw cacao or a combination, and 1 cup (12-14) of unsoaked medjool dates. The softer and squishier the better. (Forget using soaked [...]

7 Health Habits Proven to Extend Life

May 9, 2012 Alternative Medicine

Dr. Lester Breslow, a former dean of the UCLA School of Public Health died in 2012 at 97. Breslow was famous in public health for proving that behavior absolutely affects longevity. After studying 7,000 people in California for 20 years, he discovered seven healthy habits. A 45-year-old with six of the seven habits was shown [...]

Master Cleanse Coach App on Android!

April 20, 2012 Master Cleanse

After months of work, the immensely popular Master Cleanse Coach iPhone App was released for Android phones 21 Feb 2012! The iPhone App has sold more than 5,000 copies in 50 countries and now I’m extending my ability to answer people’s questions by bringing the Master Cleanse Coach to the Android phone market with more [...]

Our Sick Society and the Road Back to Health

April 15, 2012 Alternative Medicine

Arithmetic is such a nice “clean” science. Everyone agrees that 2 + 2 = 4. No one argues that it equals 5, or 3. When you buy something at the store and use a $5 bill to pay for an item that costs $4, your change is always $1. Aerospace engineers and workers produce workable [...]

3rd Grader Explains Why Organic and Why Cleanse

March 26, 2012 Master Cleanse

You have to watch this 2 1/2 minute video!