My results on Day 11 of my 25th Master Cleanse and a new tip

July 23, 2017 Master Cleanse

This is my second cleanse in 3.5 months. I’m finding myself more relaxed. My blood pressure, which had been up around 170/84 the last few weeks is now back to 120/78 and my glucose, which usually runs around 130 is now down to 96. I fall asleep naturally between 8:30 and midnight and wake up [...]

Stem cell treatment: One patient’s story

June 19, 2017 Alternative Medicine

My good friend, Nancy, has received several stem cell treatments over the last year or two. Since so many of my readers have asked about stem cell treatment, she was kind enough to give me permission to publish her latest treatment adventure in the hope that it will help others. ————————————— It has been 4 [...]

Why Cleanse?

February 27, 2017 Alternative Medicine

Super Size Me is a very entertaining, documentary that shows what happens when the central character, Morgan Spurlock, goes on a 30-day McDonald’s-only diet. For 30 days, he eats breakfast, lunch and dinner at McDonald’s. Nothing passes his lips that is not purchased at McDonald’s. And whenever they ask him if he wants it super-sized, [...]

Stem Cells: Amazing results for MS and other degenerative diseases

February 6, 2017 Alternative Medicine

My friend, Nancy, was diagnosed with multiple sclerosis (MS) in 2001. MS is a gradually disabling disease of the central nervous system that disrupts the flow of information within the brain and between the brain and body. As a result, Nancy has been in a wheelchair for ten years since 2007. But here’s what she [...]

Diet reduces heart attacks, stroke, high blood pressure & Alzheimers

December 5, 2016 Master Cleanse

The National Institute of Aging funded a study over a period of four and a half years among 960 older adults who were free of dementia at the beginning of the study. Averaging 81.4 years in age, the study participants were residents of more than 40 retirement communities and senior public housing units in the [...]

The Purpose of a Parent

November 27, 2016 Master Cleanse

This Thanksgiving, I watched my son as he talked over some things with his son, my grandson. My son is 40 and his son is 17. Besides the joking, food and sharing recipes, there was the usual concern about high school grades, chores and car payments. But what struck me was the way my son [...]

3 Simple, No-Cost Ways to Reduce Breast Cancer Risk

November 13, 2016 Alternative Medicine

1. Lifestyle is a very important way to reduce breast cancer risk. The International Agency for Research on Cancer estimates that 25% of breast cancer cases worldwide are due to overweight/obesity and a sedentary lifestyle. https://www.ncbi.nlm.nih.gov/pubmed/12897329 “Dietary factors are estimated to account for approximately 30% of cancers in industrialized countries, making diet second only to [...]

Sex, Love and Marriage

August 29, 2016 Master Cleanse

My wife and I have occasionally talked about wanting to teach a course on marriage to young people about to pledge their lives to one another since sex, love and marriage are so essential to life and health. In fact, my wife takes great pleasure in family counseling of couples and children. Since I’m the [...]

The Chinese Government: Meat, Cancer and Global Warming

July 25, 2016 Alternative Medicine

Perhaps you recall the 2005 shocking book, The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-Term Health by T. Colin Campbell, Ph.D., former professor of nutritional biochemistry at Cornell University which made the clear causal relationship between animal protein in the diet and [...]

The Most Comfortable Way to Detox!

July 18, 2016 Master Cleanse

What’s the most comfortable way to detox? I’ll tell you in a minute, but the same relaxing protocol also helps correct a mineral deficiency that more than half of all Americans have…and that mineral is essential for more than 325 enzyme reactions in your body! Epsom salts, magnesium sulfate, besides being a great way to [...]