My results on Day 11 of my 25th Master Cleanse and a new tip




This is my second cleanse in 3.5 months. I’m finding myself more relaxed. My blood pressure, which had been up around 170/84 the last few weeks is now back to 120/78 and my glucose, which usually runs around 130 is now down to 96. I fall asleep naturally between 8:30 and midnight and wake up refreshed in the morning between 5 – 9 am. My weight is down from 190 to 177.5. My thinking is clearer and I have much more stamina on my daily half-hour walks in the morning.

I’m feeling like I was 55 again on Day 11 (I’m 71.)!

Here’s a tip that’s not in my book even though it’s in its fourth edition. A very few people had trouble with their teeth hurting. (This was so rare that I hadn’t encountered it when I originally wrote the book in 2004 and remained too rare to mention.) This happened to my wife. She handled it by rinsing her mouth right after drinking the lemonade. It finally happened to me the last cleanse and I found that if I did half molasses and half maple syrup that handled it completely.

After 150,000 copies sold, it’s time to do another reprint. I think I’ll add it to the book and make this the 5th edition.

I ran into a nurse who had tried to do the Master Cleanse and didn’t read my book. He quit the afternoon of day 3. I told him that days 2 and 3 are the worst and gave him a copy of my book. Now, he’s about to try it again. I mention this because it’s important to know what to expect. If I had a nickel for everyone who quit on day 3 or 7 (It’s usually a rough day, too.), I could start a charitable foundation to promote the Master Cleanse!

{ 4 comments… read them below or add one }

Star July 24, 2017 at 2:54 am

Peter, I have been following your website and doing the master cleanse since 2005.
My first cleanse turned out to be my longest cleanse..40 days (I was 47).i would love to see your website forum up and running again.
I read every post on all your forums over 2 nights time, before I did my very first master cleanse.
They were all so very helpful and encouraging.

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Peter Glickman August 21, 2017 at 1:43 pm

I would love to have that forum up again myself, but it was being attacked by spammers who began to post pornographic photos. I hired two experts to prevent that, but neither could prevent it. So, I eventually had to take it down. From time to time, I suspect these were paid attacks to eliminate alternative health information on the web. They were definitely done by people who were very technically advanced.

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Deborah Collins July 24, 2017 at 10:42 am

I really look forward and enjoy your articles. Starting master cleanse next week

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Sandra August 1, 2017 at 2:02 am

Hi Peter and thank you for all the important and very interesting articles on your Master Cleanse website and newsletter.
I am going to do the cleanse again this week since being inspired with your latest results.

Take care and continued enlightment!

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